Weigh In record (no journal entry) for 05 April 2015
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123.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1556 kcal
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Fat: 86.31g | Prot: 47.68g | Carb: 159.96g.
Breakfast: Boiled Egg, Cheddar Cheese, Butter, Sugar. Lunch: Olive Oil, Avocados, Lettuce Salad with Assorted Vegetables, Feta Cheese. Dinner: Plain Yogurt. Snacks/Other: Sugared or Glazed Doughnuts, Pomegranate, Bananas, Grapes, Hazelnuts Filberts. more...
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gaining 6.2 lb a week
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