annacarll's Journal, 11 October 2023

143.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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252 kcal

Fat: 6.69g | Prot: 16.54g | Carb: 34.82g.   Breakfast: Goiaba. Lunch: Goiaba, Carne Moída Refogada. Snacks/Other: Maçã. more...

2595 kcal

Activities & Exercise: Treadmill - 1 hour and 7 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...