116/76
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145.0 lb
Lost so far: 55.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2015:
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600 kcal
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Fat: 10.18g | Prot: 21.82g | Carb: 103.99g.
Breakfast: Coffee with Cream and Sugar. Dinner: Chopped Tomatoes, Pizza Dough, Fat Free Shredded Mozzarella Cheese, Garlic, Olive Oil, Basil, Chopped Tomatoes, Pizza Dough, Fat Free Shredded Mozzarella Cheese, Garlic, Olive Oil, Basil. Snacks/Other: Sweet Red Wine. more...
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2638 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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