Weigh In record (no journal entry) for 04 April 2015
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170.2 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2015:
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2143 kcal
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Fat: 71.65g | Prot: 113.29g | Carb: 267.36g.
Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Jus de Pamplemousse Rose, Café. Lunch: Lustucru Gnocchi à Poêler, Carrefour Foie d'agneau, Salade Verte, Casino Bio Yaourt Brassé Nature, Pain Multigrain, Entremont Emmental, Oranges, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Steak Haché 5%, Pomme, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Tomates. Snacks/Other: Leroux Chicorée Nature, Brioche. more...
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3064 kcal
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Activities & Exercise:
Standing - 3 hours, Shopping - 1 hour, Running - 7/mph - 52 minutes, Sitting - 3 hours, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Huguy's weight history
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