paupey's Journal, 04 April 2015

168.7 lb Lost so far: 21.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 57.53g | Prot: 99.98g | Carb: 86.35g.   Breakfast: Tin can bread, Tyson Foods Reduced Fat Sausage Patties, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Pretzel Thins, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: Keebler Town House Pretzel Thins, Hard-Boiled Egg, Tuna in Water (Canned), Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...

2844 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...