Weigh In record (no journal entry) for 04 April 2015
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160.0 lb
Lost so far: 70.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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444 kcal
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Fat: 4.37g | Prot: 12.08g | Carb: 98.48g.
Breakfast: Strawberries, Baby Carrots, Apples, 2% Fat Milk, Kroger Blueberry Frosted Shredded Wheat. more...
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gaining 2.5 lb a week
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