Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lerato Skosana
Journal
04 Apr 15
Lerato Skosana's Journal, 04 April 2015
Lerato Skosana's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2015
229.3 lb
Lost so far:
0 lb
.
Still to go:
63.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2015:
834 kcal
Fat: 62.92g | Prot: 26.63g | Carb: 40.76g.
Lunch:
Hamburger or Hotdog Rolls, Boerewors.
Snacks/Other:
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
more...
4281 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Cleaning - 1 hour, Kickboxing - 1 hour, Body Pump - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lerato Skosana's weight history
view complete history