JulieHoops's Journal, 04 April 2015

100.8 lb Lost so far: 3.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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495 kcal

Fat: 20.94g | Prot: 37.28g | Carb: 43.80g.   Breakfast: Black Tea, Cooked Chinese Cabbage (Fat Not Added in Cooking), Soft Boiled Egg. Lunch: Costco Rotisserie Chicken, Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea. more...

1194 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...