Weigh In record (no journal entry) for 04 April 2015
|
122.8 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2015:
|
1567 kcal
|
Fat: 57.64g | Prot: 32.52g | Carb: 203.53g.
Breakfast: Croissant, Sugar. Dinner: Beer, Graze Summer Berry Compote, Ice Cream, Plain Waffle, Deep Fried Potato French Fries (from Frozen), Cooked Mussels. Snacks/Other: Grapes, Hazelnuts Filberts, Bananas, Grapes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|