Weigh In record (no journal entry) for 09 October 2023
|
126.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2023:
|
959 kcal
|
Fat: 30.45g | Prot: 26.34g | Carb: 141.71g.
Lunch: Boni Meergranen Stokbroodje, Soep. Dinner: Braadworst, Aldi Wortelpuree. Snacks/Other: Ben & Jerry's Chunky Monkey, Storck Merci, Mandarijn. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|