Weigh In record (no journal entry) for 03 August 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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693 kcal
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Fat: 10.76g | Prot: 72.72g | Carb: 80.13g.
Breakfast: 100% Grape Juice, Coffee (Brewed From Grounds) , Egg. Lunch: Bananas , 100% Whey Protein Gold Standard - Dutch Chocolate, Rye Bread. more...
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steady weight
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