Weigh In record (no journal entry) for 04 April 2015
|
168.4 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2015:
|
2182 kcal
|
Activities & Exercise:
Cross Training - 20 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|