Weigh In record (no journal entry) for 03 April 2015
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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694 kcal
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Fat: 25.39g | Prot: 23.83g | Carb: 98.25g.
Breakfast: Strawberries, Pineapple, Cantaloupe Melons, Mayonnaise, Lettuce, Tomatoes, Whole Wheat Bread, Bacon, Kroger Mozzarella String Cheese. Snacks/Other: Bananas. more...
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losing 2.3 lb a week
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