Weigh In record (no journal entry) for 03 April 2015
|
213.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
2620 kcal
|
Fat: 123.00g | Prot: 70.00g | Carb: 312.00g.
Breakfast: Simply Orange Orange Juice (Pulp Free, Bottle), Chick-fil-A Chicken Breakfast Burrito, Chick-fil-A Hash Browns, Chick-fil-A Spicy Chicken Biscuit. Lunch: McDonald's Dr. Pepper (Large), McDonald's Creamy Ranch Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|