Weigh In record (no journal entry) for 03 April 2015
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147.4 lb
Lost so far: 21.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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757 kcal
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Fat: 42.16g | Prot: 41.16g | Carb: 60.00g.
Lunch: Kraft Ranch Dressing, Perdue Chicken Breast Tenderloins, Fresh & Easy Romaine Lettuce, Organic Girl Baby Kale. Dinner: Dole Chipotle & Cheddar Chopped Salad Kit. Snacks/Other: Twix Twix Minis. more...
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losing 2.8 lb a week
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