Weigh In record (no journal entry) for 03 August 2011
|
243.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 August 2011:
|
2216 kcal
|
Fat: 95.67g | Prot: 78.03g | Carb: 223.30g.
Breakfast: Coffee with Cream and Sugar, cheerios. Lunch: diet coke, pizza. Dinner: Cappuccino avec Flocon de Chocolat Expresso, Egg Omelet or Scrambled Egg with Sausage. Snacks/Other: Whiskey, Jelly Beans, Chill Beer, Cookie, water, water, diet coke, coffee. more...
|
|
3283 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatman243's weight history
|