Weigh In record (no journal entry) for 03 April 2015
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257.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1838 kcal
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Fat: 66.66g | Prot: 101.49g | Carb: 155.02g.
Breakfast: Whole Wheat Bread, Ozark Farmers Market Jumbo Eggs. Lunch: Hale and Hearty Mushroom Barley Soup. Dinner: InnovAsian Cuisine Sticky White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Sea Best Thai Chili Salmon, Bertucci's Tomato Mozzarella Caprese Salad, Sea Best Thai Chili Salmon. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine, Cucumber (with Peel), Nature's Healthy Gourmet Vegetable Hummus. more...
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steady weight
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