hutton2333's Journal, 03 August 2011

197.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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3411 kcal

Fat: 175.07g | Prot: 146.43g | Carb: 311.00g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Walla Walla Sweet Onion Rings (3 Pieces), Bacon Turkey Cheddar Melt. Dinner: Cheesy Gordita Crunch, Steak Quesadilla. Snacks/Other: Ice Cream Sandwiches - Vanilla, Recovery. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...