Weigh In record (no journal entry) for 03 April 2015
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149.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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409 kcal
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Fat: 12.50g | Prot: 40.50g | Carb: 34.70g.
Breakfast: Pure Protein Chocolate Peanut Butter, Pure Protein Chocolate Peanut Butter, Splenda No Calorie Sweetener, Whole Milk. more...
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gaining 9.8 lb a week
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