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xiaomeiK
Journal
03 Apr 15
xiaomeiK's Journal, 03 April 2015
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Weigh In record (no journal entry) for 03 April 2015
164.2 lb
Lost so far:
12.6 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 April 2015:
1617 kcal
Fat: 56.55g | Prot: 46.51g | Carb: 249.43g.
Breakfast:
Banane.
Lunch:
Naan Indien, Lait, Yaourt Nature (Faible en Gras), Riz Basmati (Cuit).
Dinner:
Banane, Lustucru Tortilla Omelette à la Pomme de Terre, Cookie aux Pépites de Chocolat.
Snacks/Other:
Bjorg Galette de Riz Chocolat Noir, Lidl Barre de Céréales.
more...
2043 kcal
Activities & Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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