xiaomeiK's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
164.2 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 April 2015:
1617 kcal Fat: 56.55g | Prot: 46.51g | Carb: 249.43g.   Breakfast: Banane. Lunch: Naan Indien, Lait, Yaourt Nature (Faible en Gras), Riz Basmati (Cuit). Dinner: Banane, Lustucru Tortilla Omelette à la Pomme de Terre, Cookie aux Pépites de Chocolat. Snacks/Other: Bjorg Galette de Riz Chocolat Noir, Lidl Barre de Céréales. more...
2043 kcal Activities & Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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