Weigh In record (no journal entry) for 03 April 2015
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213.8 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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775 kcal
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Fat: 14.06g | Prot: 46.87g | Carb: 119.75g.
Breakfast: Bauducco Torrada Light, Bananas, Fazenda Bela Vista Queijo Minas Frescal, Sadia Presunto Cozido Magro. Lunch: Vivenda do Camarão Pirão de Peixe, Batata Inglesa Cozida, Bacalanor Filé de Peixe Linguado. Snacks/Other: Bananas. more...
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losing 1.5 lb a week
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FATIMA LEMOS 's weight history
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