Weigh In record (no journal entry) for 03 October 2023
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123.5 lb
Lost so far: 6.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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410 kcal
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Fat: 16.90g | Prot: 27.90g | Carb: 41.60g.
Dinner: 全家 蔬菜百匯三明治, 全家 茶葉蛋（全家）, 7-11 統一陽光無糖高纖豆漿. more...
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gaining 0.7 lb a week
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Annie❤️❤️1030's weight history
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