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Day ONE
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138.0 lb
Lost so far: 26.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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1331 kcal
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Fat: 33.71g | Prot: 47.53g | Carb: 310.33g.
Lunch: Chicken and Mushroom Pie. Dinner: Balsamic Vinegar, Lettuce, Cape Point Light Meat Shredded Tuna in Mayonnaise with Wholegrain Mustard, Pepperoni Pizza . Snacks/Other: Strawberries , Soft Serve Light Ice Cream Sundae, Naartjie, Biogen Energy Gel, Hermes Mini Mallow Cones, Honey , Coffee with Milk and Sugar. more...
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gaining 2.3 lb a week
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Filly P's weight history
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