Weigh In record (no journal entry) for 03 April 2015
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101.0 lb
Lost so far: 2.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1188 kcal
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Fat: 35.05g | Prot: 49.87g | Carb: 155.67g.
Breakfast: Braeburn Apples, Trader Joe's Dried Apricots. Lunch: Egg, Avocados , Celery , Cauliflower, Mixed Salad Greens. Dinner: Stanton Orchards Tart Cherry Juice, Vodka, Trader Joe's Roasted Plantain Chips, Green Peas, Costco Rotisserie Chicken, Quinoa (Cooked). Snacks/Other: Dried Fig, Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea, Celery . more...
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losing 1.4 lb a week
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