naye0005's Journal, 03 August 2011

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Weigh In record (no journal entry) for 03 August 2011

159.0 lb Lost so far: 6.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2011:

1031 kcal

Fat: 21.08g | Prot: 70.02g | Carb: 143.35g. Breakfast: Fuji Apples, V-Core. Lunch: diet coke, Complete Nutrition, cucumber, baby carrots. Dinner: Miss Vickie's Jalapeno Flavored Potato Chips, 6" Oven Roasted Chicken Breast, Fuji Apples. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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naye0005's Journal, 03 August 2011

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