Weigh In record (no journal entry) for 03 April 2015
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186.1 lb
Lost so far: 2.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1597 kcal
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Fat: 36.26g | Prot: 77.53g | Carb: 231.67g.
Breakfast: Nestlé Lion, Banane, Super U Lait Écrémé 0%, U Muesli Croustillant au Chocolat au Lait. Lunch: Marque Repère Thon Entier Albacore au Naturel, U Bolognaise, Baktat Bulgur. more...
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losing 2.1 lb a week
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Tristan.his's weight history
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