anjinha83's Journal, 06 October 2023

Weigh In record (no journal entry) for 06 October 2023
175.0 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entry for 06 October 2023:
833 kcal Fat: 26.45g | Prot: 51.79g | Carb: 104.08g.   Breakfast: Suco Detox, Queijo Branco, Pullman Pão Integral 12 Grãos Light. Lunch: Kibe Assado, Vagem Cozida, Brócolis Cozido, Alface, Cenouras. more...
losing 0.9 lb a week



     
 

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