fridgepig's Journal, 03 April 2015

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Weigh In record (no journal entry) for 03 April 2015

307.5 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2015:

1796 kcal

Fat: 87.50g | Prot: 52.60g | Carb: 180.12g. Lunch: Breaded Chicken Burger with Chips. Dinner: Lightly Salted Spreadable Butter, Medium Sliced White Bread (400g loaf). Snacks/Other: Mini Pork Pies. more...

3398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 20.1 lb a week

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fridgepig's Journal, 03 April 2015

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