Weigh In record (no journal entry) for 06 October 2023
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137.1 lb
Lost so far: 50.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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386 kcal
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Fat: 8.01g | Prot: 13.92g | Carb: 68.99g.
Breakfast: Café com Leite Integral, Leite Pan Pão de Forma Integral, Banana Prata. Lunch: Café com Leite Integral, Ovo Frito, Carioca Feijão Cozido, Laranjas. Dinner: Café com Leite Integral. Snacks/Other: Banana Prata, Café com Leite Integral. more...
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losing 5.4 lb a week
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BorasecarVanessa's weight history
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