Weigh In record (no journal entry) for 03 April 2015
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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1371 kcal
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Fat: 39.66g | Prot: 49.17g | Carb: 215.97g.
Breakfast: Кекс, Вода, Чай Несладкий, творог с сах и сметаной. Lunch: Кекс, Вареное Яйцо, Макароны из Цельной Пшеницы, Чай Несладкий. Dinner: Кефир 1%, Банан, Пицца Домашняя, Чай Несладкий. more...
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2285 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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