Weigh In record (no journal entry) for 06 October 2023
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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882 kcal
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Fat: 37.55g | Prot: 22.68g | Carb: 122.24g.
Breakfast: Kiwi, Andros Jus d'ananas, Heudebert Biscottes 6 Céréales. Lunch: Banane, Raisins. Dinner: Raisins, Figues, Tomates Cerises, Italiamo Stracciatella. more...
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losing 1.5 lb a week
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val30190's weight history
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