Weigh In record (no journal entry) for 02 April 2015
|
235.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
2266 kcal
|
Fat: 58.69g | Prot: 133.10g | Carb: 289.22g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Cottage Cheese. Lunch: Wendy's Chocolate Fudge Frosty Shake (Large), Wendy's Chili (Large). Dinner: Chicken Curry, Pei Wei Chicken Pad Thai, White Rice. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrick510's weight history
|