Weigh In record (no journal entry) for 06 October 2023
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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932 kcal
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Fat: 40.24g | Prot: 22.46g | Carb: 115.29g.
Breakfast: Степ Конфета, Зеленый Чай, Вода. Lunch: Зеленая Линия Сырники с Вишней, Зеленая Линия Йогурт с Абрикосом и Миндалем. more...
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gaining 4.6 lb a week
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