Suzeque's Journal, 02 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 42.85g | Prot: 50.87g | Carb: 140.54g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Lunch: Nature's Own Honey Wheat Bread, HEB Fully Cooked Bacon (HEB). Dinner: HEB Texas Heritage Sausage Smoked with Texas Pecan Wood, Home Fries with Green or Red Peppers and Onions. Snacks/Other: Bare Fruit Fuji Red Crunchy Apple Chips. more...

1981 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...