Asaysana's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
204.4 lb Lost so far: 12.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
3059 kcal Fat: 113.14g | Prot: 213.01g | Carb: 291.97g.   Breakfast: Ore-Ida Tater Tots, Fried Egg. Lunch: White Rice, Fresh Market Fresh Market Chicken Breast. Dinner: Red Baron Classic Crust - 4-Meat Pizza, Blue Diamond Whole Natural Almonds, White Rice, Sharwood's Thai Green Curry, Fresh Market Fresh Market Chicken Breast. Snacks/Other: Gatorade Whey Protein Bar (Chocolate Caramel). more...
gaining 0.5 lb a week

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