renemugica's Journal, 02 April 2015

167.6 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 59.11g | Prot: 86.69g | Carb: 15.01g.   Lunch: Sunups Grade A Large Eggs, Hormel Lean Smoked Ham. Dinner: Onions, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Bacon, Florida Avocados, Pork Chops (Top Loin, Boneless). more...

1860 kcal

Activities & Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...