Weigh In record (no journal entry) for 25 February 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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994 kcal
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Fat: 29.16g | Prot: 40.41g | Carb: 154.17g.
Breakfast: Agua, Soprole Mantequilla con Sal, Pan Integral, Nestlé Cereal Fitness, Leche (Leche Entera). Lunch: Arroz Blanco (de Grano Largo, Cocido), Patatas Cocidas, Zapallo Hervido, Choclo, PF Pechuga de Pollo Cocida (11g), Caldo de Pollo, Vivo Jugo en Polvo, Ensalada de Lechuga con Verduras Variadas. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Tomates, Palta, Pan Integral. Snacks/Other: Colun Leche Descremada. more...
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