ron60954's Journal, 05 October 2023

Weigh In record (no journal entry) for 05 October 2023
198.0 lb Lost so far: 90.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2023:
2867 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week



     
 

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