Ryojiin's Journal, 02 April 2015

140.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

620 kcal

Fat: 29.50g | Prot: 35.50g | Carb: 56.00g.   Lunch: Kraft Mexican Style Taco Cheese, Chi-Chi's Taco Meat, Mission Flour Tortillas (Fajita Size). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Dole Sunflower Crunch Chopped Salad Kit. more...

1727 kcal

Activities & Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...