Weigh In record (no journal entry) for 05 October 2023
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117.1 lb
Lost so far: 20.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2023:
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707 kcal
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Fat: 37.44g | Prot: 53.75g | Carb: 22.41g.
Breakfast: Cannabis Protein Bar. Lunch: White Bread . Dinner: Clover Full Cream Fresh Milk, NoMu Skinny Hot Chocolate, Cheddar Cheese , Fried Egg , Woolworths Sirloin Steak. more...
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losing 1.5 lb a week
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jeannecahill's weight history
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