Weigh In record (no journal entry) for 02 April 2015
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169.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1407 kcal
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Fat: 89.76g | Prot: 63.62g | Carb: 95.16g.
Breakfast: Dean Foods Large Curd Cottage Cheese, Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Red Cabbage, Butter, Onions, Garlic, Guacamole, Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. Dinner: Cucumber (with Peel), Grape Tomatoes, Parmesan Cheese (Grated), Bernstein's Chardonnay Citrus with Basil and Garlic Dressing, Spinach, Olive Oil, Brussels Sprouts, Brie Cheese. Snacks/Other: Great Value Frozen Mixed Berries, Oranges. more...
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