Weigh In record (no journal entry) for 05 October 2023
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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874 kcal
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Fat: 23.91g | Prot: 29.05g | Carb: 138.49g.
Breakfast: Deluxe Confit de Figues, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas, Kiwi. Dinner: Raisins, Figues, Deluxe Confit de Figues, Rians Crottin de Chèvre , Grand Frais Accras de Morue. more...
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gaining 3.1 lb a week
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