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Pitoflex
Journal
02 Apr 15
Pitoflex's Journal, 02 April 2015
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Weigh In record (no journal entry) for 02 April 2015
118.6 lb
Lost so far:
7.1 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
693 kcal
Fat: 14.88g | Prot: 96.48g | Carb: 25.52g.
Breakfast:
Egg White , Red Tomatoes .
Lunch:
Dijon Mustard, Italian Salad Dressing , Pinot Noir Wine , Dynasty Sesame Seed Oil, Chicken Breast (Skin Not Eaten), Mixed Vegetables (Drained Solids, Canned) .
more...
1836 kcal
Activities & Exercise:
LA FITNESS - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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