@8:10AM=73.5KG Going to bua's house might have to eat heavily. Reached the target weight today 73.5kg. Setting new goal of 72.9 by EOM. Good luck 👍 🍀🤞🧧
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162.0 lb
Lost so far: 15.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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