Weigh In record (no journal entry) for 02 April 2015
|
232.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
397 kcal
|
Fat: 18.80g | Prot: 13.04g | Carb: 48.00g.
Breakfast: Kraft Smooth Peanut Butter, Ciabatta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adumbral's weight history
|