Weigh In record (no journal entry) for 03 August 2011
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
1992 kcal
|
Fat: 107.22g | Prot: 72.09g | Carb: 189.83g.
Breakfast: cream substitute, coffee, Fruit Smoothie (made with Fruit or Fruit Juice only), Cream Substitute (Liquid), coffee. Lunch: Balsamic Vinegar, Tomatoes, turkey submarine. Dinner: Panzerotti with Meat, Vegetables and Cheese. Snacks/Other: Kitkat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christineu's weight history
|