Weigh In record (no journal entry) for 02 April 2015
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101.2 lb
Lost so far: 2.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1099 kcal
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Fat: 57.44g | Prot: 49.04g | Carb: 116.73g.
Breakfast: Trader Joe's Original Coconut Creamer Non-Dairy, Early Grey Tea, Strawberries , Braeburn Apples, Honeydew Melons. Lunch: Egg, Cooked Broccoli (Fat Not Added in Cooking), Spectrum Organic Virgin Coconut Oil, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Honeydew Melons, Private Selection Balsamic Vinegar, Rotisserie Chicken, Kale, Cauliflower. Snacks/Other: Trader Joe's Fancy Raw Mixed Nuts, Enjoy Life Mini Chocolate Chips, Celery , Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea. more...
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steady weight
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