Weigh In record (no journal entry) for 02 April 2015
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148.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2968 kcal
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Fat: 263.02g | Prot: 120.40g | Carb: 53.44g.
Breakfast: Peanut Butter, Valor Cacao Desgrasado, Dried Chia Seeds, Myprotein Coconpure. Lunch: Hacendado Brócoli Congelado, Myprotein Coconpure, Hass Avocado, Holland Gouda Tierno. Dinner: Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: Biocop Caldo Vegetal Tradicional, Hacendado Mantequilla sin Sal, Hatherwood Cheddar Cheese, Fat Bomb 2. more...
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losing 4.6 lb a week
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