Weigh In record (no journal entry) for 02 April 2015
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242.5 lb
Lost so far: 32.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1918 kcal
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Fat: 64.70g | Prot: 66.80g | Carb: 147.97g.
Breakfast: REWE Bio Original Nürnberger Rostbratwürstchen, Gutes Land Gouda , Penny Markt Sonntagsbrötchen, Aldi Kochschinken. Lunch: Gekochter Rosenkohl, Bauerngut Grill-Bratwurst. Snacks/Other: Bier. more...
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losing 7.7 lb a week
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