AlainaZ's Journal, 02 April 2015

264.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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2632 kcal

Fat: 136.08g | Prot: 176.55g | Carb: 181.38g.   Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Smoked Ham. Lunch: Skyline Chili Cheese Coney. Dinner: Skinless Chicken Breast, Scalloped Potato. Snacks/Other: Green Olives, Wal-Mart Cube Steak, Campbell's Beef with Vegetables & Barley Condensed Soup. more...

2926 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...